ADHD

Say “Squirrel!” in a conversation and your audience will likely laugh, recognizing the reference. However, for those living with Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD), the challenge to get and stay organized is no laughing matter.

 

People living with ADD/ADHD contend with difficulties including Distractibility, Inability to Focus, Hyper-focusing, or Hyperactivity. Individuals may experience one or some combination of these behaviors. Furthermore, these ADD/ADHD tendencies are governed by a person’s interest in the task at hand, their mood, the time of day, and their perceived level of pressure attached to the project.

Whether you are an “out of sight, out of mind” person, or someone who starts – but never seems to finish – projects, or even someone who cannot sit still to complete a task, there is help. 

We will channel the positive attributes ADD/ADHD typically lends, including high energy, creativity, and flexibility, into creating a system of organization that works for you. Together we can build an environment that supports you, your life, and your home.

ADD/ADHD Resources

A list of books written by Thomas Armstrong Ph.D. with Amazon links

BOOKS LIST

Thomas Armstrong Ph.D

American Institute for Learning & Human Development

Psychology Today expert, Edward (Ned) Hallowell bio and book list

 

 BOOKS LIST

Edward Hallowell M.D.

Psychology Today

John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry

BOOKS LIST

John Ratey M.D.

Harvard Medical School

Dr. Brown is a clinical psychologist who received his Ph.D. from Yale University and specializes in assessment and treatment of high-IQ children, adolescents and adults with ADD/ADHD and related problems.

BOOKS LIST

Thomas E. Brown Ph.D.

Brown ADHD Clinic